Products
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Why The Weight? Learning About and Accepting Your Body's Blueprint
Course$45
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Sweet Sucess! How to Live a Scrumptious Life with Diabetes
Course"I have high blood sugars... now what??" Learn what diabetes and prediabetes actually are, and get practical recommendations for healthy eating, label reading, and physical activity to improve blood sugar levels while living a yummy life!
$60
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Nutrition 101 Mini Course
CourseJust the facts, please! Discover the foundations of nutrition with this bite-sized course and get answers to questions such as "What's a calorie?" "How much water do I need?". Get ready to nourish your mind with science-based knowledge, not nonsense.
$30
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Meal Planning Made Simple
CourseMeal plan without the mayhem! Learn 3 effective ways to meal plan and make plates that provide all necessary nutrients for your body. As an added bonus, we've included our downloadable cookbook to make meal planning a breeze. Enroll today!
$45
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Cooking Up Wellness
CourseCook up some fall deliciousness with Registered Dietitian Maggy in a 3-part cooking demo while learning how food can serve as physical AND emotional nourishment. Preview the whole first chapter for FREE!!
$45
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Sports Nutrition 101
CourseWhether you're an athlete, weekend warrior, or just enjoy working out, you can benefit from learning how to properly fuel your workouts! Hosted by Kaitlin Walker, Registered Dietitian and former D1 and professional athlete.
$30