DIY Doherty Nutrition Courses
Learn at your own pace with easy-to-digest content
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"I have high blood sugars... now what??" Learn what diabetes and prediabetes actually are, and get practical recommendations for healthy eating, label reading, and physical activity to improve blood sugar levels while living a yummy life!
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Just the facts, please! Discover the foundations of nutrition with this bite-sized course and get answers to questions such as "What's a calorie?" "How much water do I need?". Get ready to nourish your mind with science-based knowledge, not nonsense.